My desire to become a personal trainer has been inspired by working with Matty for the last 4 years which has been transformational in my attitude and approach to health and fitness.
Prior to working with Matty, I trod a familiar path of aimlessness in exercise, falling into the marketing traps and misinformation in regards to being able to achieve the physique which is unachievable, in an unrealistic time period with an unsustainable diet.
My mission is to help our clients cut through the bullsh*t of the fitness industry, from juiced up photo-shopped influencers and diet companies trying to sell quick fixes that require long term focus and work.
Achieving and maintaining a healthy lifestyle is challenging in the real world, day to day grind of peoples lives. Like anything that is challenging, it can be broken down into smaller simple steps that will help you achieve real outcomes.
I sincerely believe that everybody is capable of incremental improvements, and my drive will be to help you make them.