NUTRITION
STRENGTH
HEALTH
FITNESS

WE’RE A HIGH QUALITY PERSONAL TRAINING STUDIO DEDICATED TO HEALTH AND WELLNESS.

Milestones Fitness is a personal training studio where you come as you are, and do your best. With locations in Saffron Walden and Elsenham, our coaching team offers both private 1-1 sessions and group classes aimed at helping you achieve your health and fitness goals. Discover all of our studio's offerings below.


AMENITIES & SERVICES

We are always looking to improve our facilities and services to help our clients meet their fitness goals.

  • Strength and Conditioning Coaching

  • Personal Training

  • Sports Massage Therapy

  • Nutrition for Weight Management and Sports Performance

  • Private sessions

  • Group Classes

  • Indoor and Outdoor sessions

  • Total Body Conditioning

  • Recovery and Mobility

PRIVATE STUDIO

OUTDOOR ARENA

GOLF WORLD STANSTED


"The whole structure and communication from the team is always good and there is always an opportunity to get involved with different classes as well as your own private sessions. I can guarantee after every session you will feel like you have achieved a little bit more each time towards your goal and each session you will see the result whether it be your strength, endurance or physique."

Ross


SAFFRON WALDEN

Unit 13, Taylors Barns, Elder Street, Wimbish, Saffron Walden CB10 2XA

ELSENHAM

Hall Rd, Elsenham, Bishop's Stortford CM22 6FL